Pros and Cons of Juicing

JuicingJuicing is a convenient way to ensure you’re getting daily recommended amounts of fruits and vegetables. But juicing has both advantages and disadvantages. Following are the pros and cons.

Benefits:

  • Easier to digest
  • Easy way to consume fruits and vegetables
  • It gives you a quick energy boost

Disadvantages:

  • Juicers are difficult to clean.
  • More vegetables are needed for juicing and thus more money is spent in buying.

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